Power of People
Remember a time when you felt overwhelmed? And you called up your family or friends? And then felt a bit lighter and happier? What happened in the conversation which led to this transformation?
The last couple of weeks have gone by in the blink of an eye. Even though I am still writing, the frequency of my posts have decreased. I am making every effort to publish my thoughts as regularly as possible. But, I do not want to write and publish just for the sake of it. If somebody is taking out time to read this article, they need to receive some value from this piece. Else, it's a waste of their time.
Coming back to the question, what happens when you talk to somebody you love and trust?
Does the "problem" disappear?
I don't think so. It's still there. But why are you in a better mental space now than you were in some time ago? People.
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We often have a go-to person in our lives who seems to have the solutions to all of our problems.
The question is, do they actually have all the answers?
Some times, they might actually have it. But, most of the times, it is you who eventually finds a solution to the problem. The difference is that in the presence of that person, you feel mentally stronger and secure, and hence you are able to figure out a way out of the mental mess. Then you might ask: what do these "go-to people" do?
They create the environment of security
You need to earn people in order to create a safe haven for yourself away from your bustling life. They need not do anything extravagant everyday, but just be there for you always. If you have such people in your lives, you are blessed. Do not ever lose them.
Great Topic! I want to add something supplementary. These go-to people are often those that we trust to be vulnerable around. When we are out of our element, it creates doubt in ourselves, anxiety over trivial matters, and stress that the objective needs to be completed. The problem with being vulnerable to anyone is that it shows us as weak - an image that clouds our judgement regarding our own abilities that has been drilled on us. Having that one friend or family member who is like your personal sounding board to throw you thoughts and get clarifying questions or guidance around. BUT - I will also say sometimes we need a random person or someone we don't interact with regularly to be a voice of reason or just that talk you need at the moment but forget about it the next. Outside our comfort zone is where we grow - be it the random stranger on the train or the girl holding her umbrella with you because you forgot yours. :)