Emotional Intelligence Development Sessions

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Summary

Emotional intelligence development sessions are interactive workshops that help people build skills to understand and manage their own emotions, as well as connect better with others. These sessions give leaders a practical framework for self-awareness and communication, making emotional intelligence a vital tool for stronger teamwork and leadership.

  • Create safe spaces: Encourage honest conversations where people can reflect on their emotional impact and learn from each other.
  • Practice self-awareness: Build habits like regular check-ins to notice your feelings and actions before responding in stressful situations.
  • Model new behaviors: Use these learned skills daily to shape workplace culture and support more trust and belonging among team members.
Summarized by AI based on LinkedIn member posts
  • View profile for • Farah Harris, MA, LCPC

    I help leaders stop losing top talent to companies with better EQ and psychological safety | Workplace Belonging and Wellbeing Expert | Bestselling Author | EQ Trainer

    17,408 followers

    Before leaders come to my session, Where Everybody Knows Your Name, I typically see the same patterns: 👉🏽Teams confuse psychological safety with being nice. 👉🏽Managers mistake empathy for enabling. 👉🏽And belonging gets treated like a “feelings initiative” instead of a leadership and performance strategy. People know EQ matters. They just don’t always have a framework for what to do with it. Afterward, the shift is tangible. Attendees begin to see emotional intelligence not as a “soft skill,” but as a strength skill. A real leadership practice that helps people listen better, respond with more awareness, and create the conditions for trust, agency, and belonging. One attendee said: “This session ties together everything I’ve learned about being an emotionally intelligent leader and breaks it down into a very relatable and accessible framework — Aware, Assess, Address.” Another shared: “Feelings aren’t facts, but they are data. Psychological safety isn’t enough — people need psychological agency. It’s only when the two intersect that you find the true ‘safe space’ where a team can thrive.” The shift I create is from knowing EQ matters → to knowing what to do with it on Monday morning (and at home right after the session). And that shift shows up in observable ways: 👉🏽 “I need to take a beat, breathe, and read the room before launching into a meeting.” 👉🏽“Asking: Who might feel left out?” 👉🏽“I need to make space for how everyone shows up in the workplace.” That kind of change matters. For organizations, it often means faster decisions, better collaboration, less energy wasted navigating unspoken dynamics, and stronger progress on the culture and leadership goals they say matter most. Nobody has time for “nice-to-haves.” What we’re building is leadership capacity — and competitive advantage. So let me ask: Where does your team sit right now... before or after? Are they smart and capable, but still operating on assumption, avoidance, or surface-level trust? Or are they Aware. Assessing. Addressing. If it’s the first one, let’s talk. #PaidSpeakerVisibilitySprint #emotionalIntelligence #leadership #Ekua Cant

  • View profile for Tim Roberts

    No BS Leadership Development | Emotional Intelligence & Team Culture | Helping Leaders Lead by Example NOT by Job Title | Speaker & Author

    18,449 followers

    ✈️ Back on the road with Manchester Airport Group this week. This time at London Stansted, delivering another round of Enthuse Your Leadership masterclasses. This session? Emotional Intelligence & It Always Starts With You. No 3-day away days. No soul-sapping theory. Just honest conversations, no-BS coaching & powerful self-awareness in just 3 hours. One leader said: “I can’t believe how much we’ve done in 3 hours & how much this has helped me." That’s what happens when you create the space for leaders to look in the mirror & talk openly about their impact. These sessions don’t tell leaders what to do; they create space to think, connect & own their actions. One leader came to their second session & shared how they’d used the handout to have a tough but brilliant convo with their team. That’s what it's all about. I left behind a cheeky Finders Keepers copy of both books too 📚 (you never know who needs a freebie boost). 🧠 Emotional intelligence isn’t something leaders read about. It’s something they develop by being human. With each other. Here’s some no-BS questions for you: 🔹 Are you giving your leaders the space to reflect on how they actually show up? 🔹 Do they get time to focus on their emotional impact or just their tasks? 🔹 Are you clinging to old-school leadership programmes that tick boxes but don’t change behaviour? 🔹 What would happen if you just gave your leaders the chance to talk, listen & learn from each other? If you want to develop emotionally intelligent & authentic leaders, you don’t need to overcomplicate it. 💬 Let’s have a conversation about making it happen for your people. #EmotionalIntelligence #AuthenticLeadership #ItAlwaysStartsWithYou

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  • View profile for Karen Weiner, MD

    Physician Executive | Leadership Strategist | Empowering Clinical Leaders to Influence, Lead & Transform Healthcare

    6,187 followers

    Improving emotional intelligence (EI) among physicians improves patient care. There should be nothing esoteric about it. Unfortunately, our medical education trains us to compartmentalize our emotions in order to maintain professionalism. Ironically, this very practice can lead to disconnection from our self-awareness… the primary ingredient of emotional intelligence. I spent time this week meeting with a group of leaders about how to incorporate emotional intelligence -building practices into their care team’s daily activities. This is what we explored: 1. Build self-awareness by practicing regular emotional/physical/intellectual/spiritual check-ins. 2. Build self-management skills by using self-awareness to create space between stimulus and response to act strategically rather than reflexively. 3. Build relational awareness (ability to understand others) by leveraging self-management skills to sharpen curiosity, observation and listening skills. 4. Build influence (relationship management) by applying all 3 previous steps into every one of your daily interactions. Sounds simple? It’s not. But by introducing these concepts both in word and in deed, these brave clinical leaders will begin to demonstrate and pattern new norms, and begin to change the culture of their care teams.

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