High performance shouldn’t come at the cost of your mental health. It’s easy to treat “grit” and “wellness” as opposites. In this live session, Linkedin’s Kelly Mumme sits down with LinkedIn Learning Instructors Dr. Emily Anhalt (Clinical Psychologist and Emotional Fitness Expert) and Coach AK Ikwuakor (Executive Coach and Human Performance & Behavioral AI Expert), you’ll recognize how emotional fitness fuels your professional success. These powerhouses in the field of human performance will help you build lasting resilience and daily habits to keep you thriving under pressure through prioritizing your personal wellness. You’ll have tips for: ✔️ Moving past "toxic positivity" to real resilience ✔️ Linking wellness and ROI in the workplace with science backed evidence ✔️ Self-coaching habits you can start immediately 👉 Register to join us live May 19 | 9a (PDT) https://lnkd.in/guYaP9bW #MentalWellness #EmotionalFitness #HighPerformance #LearningLive #LinkedInLive #LeadershipDevelopment #PersonalDevelopment #ProfessionalGrowth
Mental fitness is a skill. 💪🧠 Join us May 19 for The Inner Edge: Building Mental Fitness for Sustainable Success—a LinkedIn Live with LinkedIn Learning instructors Dr. Emily Anhalt and Coach AK Ikwuakor, hosted by Kelly Mumme, M.Ed. You’ll learn practical ways to build resilience, manage stress, and stay motivated along with simple daily habits to perform at your best without burning out. 👉 Save your spot and join the conversation live.
