Train Your Brain to Develop Better Habits
With Judson Brewer
Liked by 979 users
Duration: 47m
Skill level: General
Released: 7/28/2025
Course details
In this course, Dr. Judson Brewer—an addiction psychiatrist, neuroscientist, New York Times bestselling author, and professor—explores the science behind habit formation and provides evidence-based strategies to help you develop and transform your habits. Learn why and how we form habits, as well as the role of triggers and external factors in this process. Build awareness of your own habit loops and develop practical methods to change them. Plus, explore ways to recognize the negative impact of certain habits, implement strategies to unwind them, and leverage reward-based learning to foster new habits.
Skills you’ll gain
Earn a sharable certificate
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Meet the instructor
Learner reviews
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Dr. Sandhya Sheshadri
Dr. Sandhya Sheshadri
Organisational Development & Learning Leader | Talent Management | Leadership Development | Change Management | US Healthcare RCM
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Contents
What’s included
- Learn on the go Access on tablet and phone
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