From the course: Finding Flow in Hybrid Work
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Approaching your work
From the course: Finding Flow in Hybrid Work
Approaching your work
- Sometimes it's just not your day. You were already running late to work when you were made even later by gridlock traffic on your morning commute. Then when you finally sit down to work, you open your inbox and see that your boss is asking you for the project update you were supposed to send yesterday. When it comes to achieving flow, all the tips and tools in the world will mean next to nothing if we're not in the right frame of mind. After this lesson, you'll have several strategies at your disposal to make sure your mind is in the right place before immersing yourself in a task or project. First, when you wake up in the morning, try to stick to a routine. Maybe you like to get a workout in or take the dog for a walk or have breakfast and read a few articles. Whatever it is, habits allow your mind to be in a more relaxed state so you can have the mental energy reserved for a potential flow experience. Then…
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