From the course: Aligning Your Values with Work, Life, and Everything In Between
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Knowing yourself
From the course: Aligning Your Values with Work, Life, and Everything In Between
Knowing yourself
- I'm sure you've heard the ancient Greek maxim "know thyself." From our personal relationships to our working lives, knowing ourselves is a starting point to almost anything fulfilling. Whenever I incorporate reflection into my days, I find that there's more ease and alignment in everything that I do. With this awareness, I'm thoughtful about my actions and decisions. I don't respond hastily, for example. Syncing your values with your life will ensure that you're creating more meaning and alignment every single day. In this lesson, I want to share with you some tips on how to create a habit for self-reflection, which can help you know yourself on a much deeper level. Remember that you're always changing and evolving, so where you are today might be completely different from where you'll find yourself down the road. But continuous self-reflection allows us to take stock of our progress and how we're feeling in the moment.…
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